by Lesley King | Balance, Design Your Life, Success, Time You have taken time to decide on your goals and to list the tasks under the goals. Now it is time to schedule your days. Why is a schedule important? Without a schedule our brains will take over. Other things will pop up and it will be easy to drift off to things that don’t really need to be done. …

by Lesley King | Kindness, Self Care, Uncategorized Let’s look at two types of boundaries. Physical and emotional. Physical boundaries are just that. Your body and your space. Everyone needs different things in their lives. Defining those things are your boundaries. Hugging or no hugging? I grew up with very little physical touch in my family. My career in film production was the opposite of that. We worked in cramped quarters with a…

by Lesley King | Design Your Life, Intention, Time Time management can be difficult. There are times I am so good at it. I plan my week’s goals on Sunday. Each day has a to-do list and I get it all done. Those weeks are so much fun. …

by Lesley King | Design Your Life, Intention, Success I have been thinking about intention. How and when did I make what I wanted a priority? In the past, I felt like I just floated from thing to thing. When I went to college I wasn’t sure what I wanted to do, so I went with what someone suggested. Then when I was unhappy with that choice, I went with someone else’s suggestion. When I got out of college it…

by Lesley King | Choice, Intention, mindfulness, Responsibility Another important way I help my clients is by helping them take responsibility for their lives. Everything we have in our life we created. Our friendships, our relationships, and our careers. We make decisions. Those decisions create our lives. …

by Lesley King | Having your own back is a concept that sounds so easy but it has been one of the hardest things for me to master. A lot has to do with my childhood. My mother is a narcissist. It was always about her and her needs. I had to learn the difference of being selfish and taking care of myself. Being kind to myself has been a challenge. I…

by Lesley King One of the things I help my clients with is a new perspective on their careers and life. A new perspective can help all areas of your life. Let’s start with relationships. With a new perspective you can change your relationships, today. We find what we expect and are looking for. When we meet someone new…

by Lesley King | Career change, Intention, Reflection When I was ready to change careers, I remember I just didn’t know what to do. Not knowing “What’s next?” keeps a lot of people stuck in unfulfilling jobs. I had changed my career direction in the past and enjoyed the experiences I had. I returned to film production because I was going through a…

by Lesley King | Attitude, Career change, Choice I tend to have a positive attitude in life. That isn’t because my life has been all sunshine and roses. I have had my issues with family, relationships and career. But I look for the positive instead of the negative. It makes…